Got on the weighing machine today.... oh no... gained 2 pounds!! Must be all my donuts from Randy's!! But i've been walkingleh..... disney is a big place u know??!!! aiyoh...
Went to Yoga this morning, and my body was so stiff! I only missed 2 weeks of exercise! Oh my goodness... only 2 weeks and my body is all stiff. Will have to start exercising all over again!!
Since I'm busy on Mons & Weds now... will have to start planning a new exercise routine. It used to be Tue-Yoga, Wed-Pilates, Thu-Spinning, Fri-Kickboxing. Am thinking maybe swim after yoga on tue, will help stretch better for swimming. Then continue with Spinning on Thu, hoping that it will help to tone those thunderous thighs & butts of mine! Fri's Kickboxing still stays... and I love the instructress. She's so hyper and it really gets you going...on and on and on. If the swimming doesn't work out... then i might have to go jogging. Can actually do that when Conner goes for his cycling around the park.
I tried out the step class today and it was my kickboxing instructress, Mandy. My oh my.... it got me all dizzy... all the turns and the turns... furthermore i forgot to bring my water bottle. So was kinda dehydrated! Luckily didn't faint...
Well... will keep u updated if i've lost any weight in 2 weeks time.
Subscribe to:
Post Comments (Atom)
2 comments:
Wahliao... u got high metabolism mah!! I don't leh...got to do extra exercise to burn those fats off man :O(
All i can say my dear is that muscle weighs more than fat... u go figure it out *beems*
Post a Comment